CrossFit Onen
CrossFit Classes
Build strength and endurance with high-intensity workouts that are short on time but big on results.
Explore programs
Show up at the gym and let us take care of the rest. A team of dedicated, passionate coaches ready to help you on your fitness journey — no matter your starting point.
Our team of trained coaches make sure you're doing every exercise safely and efficiently.
No matter your goals, we're here to empower you every step of the way.
Our coaches and members create a friendly environment for people at all fitness levels.
From high-intensity group classes to one-to-one coaching built entirely around your goals.
Build strength and endurance with high-intensity workouts that are short on time but big on results.
Explore programs
Working on specific goals? Our coaches build sessions that are bespoke and personal to you — whatever your goal.
Explore programsTell us your fitness goals, we'll assess a good starting point — and you can try out 3 classes for free.
Get guidance tailored to your body and progress consistently. We guide you every step of the way.
Getting fit is hard; staying fit is harder. We help you build healthy habits that keep you on track.
Classes 7 days a week. Browse the timetable and book straight into the gym's live booking system.
Live schedule — your existing booking system & member app, unchanged
Our very own functional-fitness throwdown in the heart of North Cornwall. Round up your six and earn your milk.
Visit thedairygrind.co.uk ↗
"We've dropped in a number of times over the last few months when we have been visiting Cornwall and have always had a great time. The welcome has been really friendly, the instructors have been great and Sasha has been incredibly helpful. Highly recommended!"
"Whilst on a local holiday joined for a week and was made to feel very welcome. Enjoyable workouts and would definitely return if in the area."
"I have been using the drop in here for 12 months and I can't recommend it highly enough. Such a friendly group of people and the classes are excellent. The instructors are attentive and take time to help and encourage everyone. There are people of all ages and abilities and everyone is included and looked after."
After that, every step takes you closer to a stronger, better you.
Fill out the contact form with your details and we'll get in touch to schedule your free trial.
Be patient — results take time, but if you're consistent they absolutely come. As a beginner results come fairly quickly; even in 30 days you can really see a difference in your strength and overall fitness.
Absolutely. CrossFit fosters an environment where everyone encourages and motivates each other — our group classes are a great place to meet new, like-minded people.
Not at all. Every workout is scalable to your level, and our coaches help you find the right starting point from day one.
Drinking water, tea and coffee facilities are available to members. Other snacks and drinks are available to purchase.
We take all major credit and debit cards. We do not accept personal cheques.