Competitions, throwdowns and community days. The big one is our very own Dairy Grind — and there's always something brewing at the gym.

Our very own functional-fitness throwdown in the heart of North Cornwall. Round up your six and earn your milk.
Visit thedairygrind.co.uk ↗In-house throwdowns, charity workouts and community socials pop up throughout the year. Ask at the gym or drop us a message and we'll tell you what's coming up.