Meet Will!
Fitness has been a huge part of Will’s life since he was a teenager. Though it took a while to find a focus, bouncing between gymnastics, rugby and martial arts, then in 2023 CrossFit Onen opened. And everything clicked — bringing all those years of movement together and he’s been hooked ever since.
Coaching is Will’s main focus but he also works wonders as a sports massage therapist at UK Physiotherapy, giving hands on experience that’s given him an understanding of human anatomy, sporting injury (and how to avoid it) as well as movement mechanics second to none.
That background has shaped him into something of a rehab specialist at Onen, making the mistakes so you don’t have to 😂 With nutritional know-how and clear progressions of all the skill work, he’s here to help.
Strength plateaus and movement quality are where Will really comes alive as a coach, helping members break through the frustrating sticking points with either 1 to 1 online / in-person coaching or day to day classes.
You’ll usually catch Will on the weekly AM sessions or throwing down at Sunday Hyrox — always up for a challenge and always happy to share what he’s learned along the way.
After that, every step takes you closer to a stronger, better you.