Health and fitness have always been a top priority for me. During my teenage years, I dedicated myself to boxing and running at both local and county levels. Along the way, I learned the importance of dialling in my nutrition and sleep, which played a key role in enhancing my athletic performance. However, it wasn’t until I discovered CrossFit that I truly understood the power of community and connection within sport.
While I love the competitive side of fitness, what excites me most is the joy and confidence CrossFit brings to everyone who walks through our doors. Becoming a coach at Onen has allowed me to guide people on their health and fitness journeys while pushing my own limits.
When I’m not coaching, you’ll find me immersed in my civil engineering studies or training hard to improve my own performance. I also offer 1:1 programming and coaching, helping members achieve their individual goals. CrossFit isn’t just what I do; it’s who I am. I’m passionate about living and breathing fitness and can’t wait to continue making a positive impact on our incredible community.
