Jason

Meet Coach Jason!

Our early morning powerhouse at CrossFit Onen. Jason’s journey into fitness started during his 22 years in the RAF, where sports, especially rugby, were a huge part of his life. But it was during a deployment to Afghanistan in 2010 that he discovered CrossFit – and as they say, the rest is history!

While stationed at the Canadian base, Jason joined a CrossFit class outside the gym and instantly fell in love with its unique approach to fitness. His first "Murph" workout in the desert, in full body armour, was a challenge that only fueled his passion further. At 38, he realised he was outpacing his younger colleagues and was officially hooked on the CrossFit community.

Now, 14 years later and a Level 2 CrossFit coach, Jason brings his wealth of experience and enthusiasm to our Tuesday morning early bird classes. He’s passionate about passing on his knowledge, and his energy is contagious! Along the way, he even converted his family into CrossFit lovers (yes, even the kids!).

At 52, Jason is still smashing personal bests and proving that CrossFit works at any age – and that it’s never too late to be a legend.