/* ============================================================
   CrossFit Onen — concept rebuild by Tally Digital
   Shared stylesheet
   ============================================================ */
:root{
  /* light surfaces */
  --paper:#fafafa;
  --white:#ffffff;
  --border:#e7e7e7;

  /* dark surfaces — the hero overlay, Dairy Grind band, footer and gate */
  --ink:#06090a;
  --ink-2:#0e1316;
  --ink-3:#10171b;
  --navy:#000b27;
  --slate:#657982;
  --footer:#00040d;
  --line:rgba(255,255,255,.10);   /* hairlines on DARK surfaces only */

  /* text */
  --ink-soft:rgba(6,9,10,.8);
  --grey:#4e5b60;

  /* brand. --cta is the live site's turquoise: solid fills, plus accent text
     where it sits on a dark surface. On light surfaces it drops to ~1.7:1,
     so readable teal text uses --accent instead. */
  --cta:#40e0d0;
  --cta-2:#2fd0bf;
  --cta-ink:#06222a;
  --accent:#0f7d72;
  --accent-2:#0b6a5f;

  /* dairy grind */
  --dg-navy:#0b1634;
  --dg-navy-2:#06101e;
  --dg-gold:#ff9603;
  --dg-teal:#40e0d0;
  --maxw:1200px;
  --ease:cubic-bezier(.22,1,.36,1);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'Barlow',sans-serif;background:var(--paper);color:var(--ink);line-height:1.55;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,.display{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;line-height:.95;letter-spacing:.01em;font-weight:800}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.accent{color:var(--accent)}
.center{text-align:center}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:.5em;font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:1.05rem;padding:.85em 1.6em;border-radius:10px;border:2px solid transparent;transition:transform .25s var(--ease),background .25s,color .25s,border-color .25s;cursor:pointer;white-space:nowrap}
/* .btn-red is the primary CTA. The name is historical — it paints the live
   site's turquoise. Renamed nowhere because it's baked into cfoblog/server.py
   and the generated blog pages. */
.btn-red{background:var(--cta);color:var(--cta-ink)}
.btn-red:hover{transform:translateY(-3px);background:var(--cta-2);box-shadow:0 12px 30px -10px rgba(64,224,208,.6)}
.btn-ghost{border-color:rgba(255,255,255,.35);color:#fff}
.btn-ghost:hover{border-color:#fff;background:#fff;color:var(--ink);transform:translateY(-3px)}
.btn-dark{background:var(--ink);color:#fff}
.btn-dark:hover{transform:translateY(-3px);background:#000}
.btn-gold{background:var(--dg-gold);color:#1a1205}
.btn-gold:hover{transform:translateY(-3px);background:#ffa92e;box-shadow:0 12px 30px -10px var(--dg-gold)}

/* promo bar */
.promo{background:var(--cta);color:var(--cta-ink);text-align:center;font-weight:600;font-size:.92rem;padding:.55rem 1rem;letter-spacing:.02em}
.promo a{text-decoration:underline;text-underline-offset:3px;font-weight:700}

/* nav */
header.nav{position:sticky;top:0;z-index:60;background:var(--slate);border-bottom:1px solid rgba(255,255,255,.14)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:80px}
.brand{display:flex;align-items:center;gap:.6rem;font-family:'Barlow Condensed';font-weight:800;text-transform:uppercase;font-size:1.35rem;letter-spacing:.04em;color:#fff}
.brand img{height:46px;width:auto;border-radius:4px}
.nav-links{display:flex;gap:1.6rem;align-items:center;font-weight:600;font-size:.95rem}
.nav-links a{position:relative;padding:.2rem 0;color:#eef2f3;transition:color .2s}
.nav-links a::after{content:"";position:absolute;left:0;bottom:-2px;width:0;height:2px;background:var(--cta);transition:width .25s var(--ease)}
.nav-links a:hover{color:#fff}
.nav-links a:hover::after{width:100%}
.nav-links a.dg{color:var(--dg-gold)}
.nav-links a.dg::after{background:var(--dg-gold)}
.nav-links a.current{color:#fff}
.nav-links a.current::after{width:100%}
.nav-cta{display:flex;gap:.6rem;align-items:center}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px}
.burger span{width:26px;height:2px;background:#fff;transition:.3s}

/* reveal */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .7s var(--ease),transform .7s var(--ease)}
.reveal.in{opacity:1;transform:none}
[data-d="1"]{transition-delay:.08s}[data-d="2"]{transition-delay:.16s}[data-d="3"]{transition-delay:.24s}[data-d="4"]{transition-delay:.32s}[data-d="5"]{transition-delay:.40s}[data-d="6"]{transition-delay:.48s}

/* hero (home) */
.hero{position:relative;min-height:92vh;display:flex;align-items:flex-end;overflow:hidden}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center 30%}
.hero-bg::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(6,9,10,.45) 0%,rgba(6,9,10,.25) 35%,rgba(6,9,10,.6) 100%)}
.hero-grain{position:absolute;inset:0;z-index:1;opacity:.06;mix-blend-mode:overlay;pointer-events:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='120' height='120'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.8' numOctaves='3'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.hero-inner{position:relative;z-index:2;width:100%;padding-bottom:64px}
.eyebrow{display:inline-flex;align-items:center;gap:.6rem;font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.22em;font-size:.85rem;color:#fff;margin-bottom:1.1rem}
.eyebrow::before{content:"";width:34px;height:2px;background:var(--cta)}
.hero h1{font-size:clamp(3.2rem,9vw,7.2rem);color:#fff;max-width:14ch;text-shadow:0 4px 40px rgba(0,0,0,.5)}
.hero h1 em{font-style:normal;color:var(--cta)}
.hero p{max-width:46ch;margin:1.4rem 0 2rem;font-size:1.18rem;color:#dfe5e8}
.hero-cta{display:flex;gap:1rem;flex-wrap:wrap}
.hero-stats{display:flex;gap:2.6rem;margin-top:2.8rem;flex-wrap:wrap}
.hero-stats .stat{border-left:2px solid var(--cta);padding-left:.9rem}
.hero-stats .num{font-family:'Barlow Condensed';font-weight:800;font-size:2.1rem;line-height:1;color:#fff}
.hero-stats .lbl{font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:#aeb7bb}

/* page hero (inner pages) */
.page-hero{position:relative;padding:120px 0 72px;overflow:hidden;border-bottom:1px solid var(--line)}
.page-hero::before{content:"";position:absolute;inset:0;background:radial-gradient(120% 120% at 80% -10%,rgba(15,125,114,.12),transparent 55%),var(--paper)}
.page-hero .wrap{position:relative;z-index:2}
.page-hero .eyebrow{margin-bottom:.9rem}
.page-hero h1{font-size:clamp(2.8rem,7vw,5rem);color:#fff;max-width:18ch}
.page-hero p{color:#c4cdd1;font-size:1.14rem;margin-top:1.1rem;max-width:56ch}
.crumb{font-size:.85rem;color:#7f898e;margin-bottom:1.4rem;letter-spacing:.04em}
.crumb a:hover{color:var(--accent)}

/* sections */
section{position:relative}
.pad{padding:96px 0}.pad-sm{padding:64px 0}
.sec-head{max-width:60ch}
.kicker{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.2em;font-size:.82rem;color:var(--accent);margin-bottom:.8rem;display:flex;align-items:center;gap:.6rem}
.kicker::before{content:"";width:28px;height:2px;background:var(--accent)}
.kicker.cen{justify-content:center}
h2.big{font-size:clamp(2.4rem,5vw,3.8rem);color:#fff}
.lead{color:#c4cdd1;font-size:1.12rem;margin-top:1rem;max-width:54ch}

/* value props */
.props{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem;margin-top:3rem}
.prop{background:var(--ink-2);border:1px solid var(--line);border-radius:6px;padding:2rem 1.8rem;transition:transform .3s var(--ease),border-color .3s}
.prop:hover{transform:translateY(-6px);border-color:rgba(15,125,114,.5)}
.prop .pn{font-family:'Barlow Condensed';font-weight:800;font-size:1.6rem;color:var(--accent);margin-bottom:.6rem}
.prop h3{font-size:1.5rem;color:#fff;margin-bottom:.5rem}
.prop p{color:#aab3b7;font-size:1rem}

/* programs (home 2-up feature) */
.progs{display:grid;grid-template-columns:1fr 1fr;gap:1.6rem;margin-top:3rem}
.prog{position:relative;border-radius:8px;overflow:hidden;min-height:440px;display:flex;align-items:flex-end}
.prog img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .8s var(--ease)}
.prog:hover img{transform:scale(1.06)}
.prog::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 30%,rgba(6,9,10,.95) 100%)}
.prog-body{position:relative;z-index:2;padding:2rem}
.prog-body h3{font-size:2.1rem;color:#fff;margin-bottom:.5rem}
.prog-body p{color:#cfd6d9;max-width:38ch;margin-bottom:1.2rem}
.tag{position:absolute;top:1.2rem;left:1.2rem;z-index:2;background:var(--cta);color:var(--cta-ink);font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:.8rem;padding:.35rem .8rem;border-radius:6px}

/* program list (programs page) */
.prog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem;margin-top:3rem}
.pcard{background:var(--ink-2);border:1px solid var(--line);border-radius:8px;overflow:hidden;display:flex;flex-direction:column;transition:transform .3s var(--ease),border-color .3s}
.pcard:hover{transform:translateY(-6px);border-color:rgba(15,125,114,.5)}
.pcard .ph{aspect-ratio:16/10;overflow:hidden;background:#10171b}
.pcard .ph img{width:100%;height:100%;object-fit:cover;transition:transform .6s var(--ease)}
.pcard:hover .ph img{transform:scale(1.05)}
.pcard .pb{padding:1.5rem 1.5rem 1.7rem;display:flex;flex-direction:column;flex:1}
.pcard h3{font-size:1.6rem;color:#fff;margin-bottom:.5rem}
.pcard p{color:#aab3b7;font-size:.98rem;flex:1}
.pcard .more{margin-top:1rem;font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--accent);font-size:.95rem}
.pcard.kids h3{color:#fff}
.pcard .badge{display:inline-block;font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:.72rem;color:var(--accent);border:1px solid rgba(15,125,114,.4);border-radius:40px;padding:.15rem .65rem;margin-bottom:.7rem;align-self:flex-start}

/* steps */
.steps-sec{background:var(--paper);color:var(--ink)}
.steps-sec .kicker{color:var(--accent)}
.steps-sec h2.big{color:var(--ink)}
.steps-sec .lead{color:#46525a}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem;margin-top:3rem}
.step{position:relative;padding:2.2rem 1.6rem 1.8rem;background:#fff;border-radius:6px;border:1px solid #e7e7e7;box-shadow:0 1px 0 #eee}
.step .sn{font-family:'Barlow Condensed';font-weight:800;font-size:3.4rem;color:rgba(15,125,114,.3);line-height:.8;margin-bottom:.4rem}
.step h3{font-size:1.45rem;color:var(--ink);margin-bottom:.5rem}
.step p{color:#56616a;font-size:1rem}

/* schedule */
.sched{background:linear-gradient(180deg,var(--ink) 0%,var(--navy) 100%)}
.sched-note{display:inline-flex;align-items:center;gap:.5rem;font-size:.92rem;color:#9fb0c4;background:rgba(255,255,255,.05);border:1px solid var(--line);padding:.5rem .9rem;border-radius:40px;margin-top:1.1rem}
.live-dot{width:9px;height:9px;border-radius:50%;background:#27d07a;animation:pulse 2s infinite}
@keyframes pulse{0%{box-shadow:0 0 0 0 rgba(39,208,122,.5)}70%{box-shadow:0 0 0 10px rgba(39,208,122,0)}100%{box-shadow:0 0 0 0 rgba(39,208,122,0)}}
.sched-frame{margin-top:2.4rem;background:#fff;border-radius:10px;overflow:hidden;border:1px solid rgba(255,255,255,.14);box-shadow:0 30px 80px -30px rgba(0,0,0,.7)}
.sched-frame iframe{width:100%;height:780px;border:0;display:block}

/* amenities */
.amen{display:grid;grid-template-columns:1.05fr .95fr;gap:3rem;align-items:center}
.amen.rev{grid-template-columns:.95fr 1.05fr}
.amen-img{border-radius:8px;overflow:hidden;position:relative}
.amen-img img{width:100%;height:100%;object-fit:cover;min-height:420px}
.amen-list{list-style:none;margin-top:1.8rem;display:grid;gap:.9rem}
.amen-list li{display:flex;align-items:center;gap:.9rem;font-size:1.12rem;color:#dde3e6;padding-bottom:.9rem;border-bottom:1px solid var(--line)}
.amen-list li::before{content:"";width:22px;height:22px;flex:0 0 22px;border-radius:50%;background:var(--accent);-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath fill='black' d='M9 16.2l-3.5-3.5L4 14.2 9 19.2 20 8.2l-1.5-1.5z'/%3E%3C/svg%3E") center/16px no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath fill='black' d='M9 16.2l-3.5-3.5L4 14.2 9 19.2 20 8.2l-1.5-1.5z'/%3E%3C/svg%3E") center/16px no-repeat}
.prose{max-width:62ch}
.prose p{color:#c4cdd1;font-size:1.08rem;margin-bottom:1.1rem}
.prose p strong{color:#fff}

/* coaches */
.coaches-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.2rem;margin-top:2.6rem}
.coach{background:var(--ink-2);border:1px solid var(--line);border-radius:6px;overflow:hidden;transition:transform .3s var(--ease),border-color .3s}
.coach:hover{transform:translateY(-5px);border-color:rgba(15,125,114,.5)}
.coach .ph{aspect-ratio:1/1;overflow:hidden;background:#10171b}
.coach .ph img{width:100%;height:100%;object-fit:cover}
.coach .ph.noimg{display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#141b1f,#0c1114)}
.coach .ph.noimg span{font-family:'Barlow Condensed';font-weight:800;font-size:3rem;color:rgba(15,125,114,.4)}
.coach .ci{padding:1rem 1.1rem 1.2rem}
.coach .cn{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;font-size:1.3rem;color:#fff}
.coach .cr{font-size:.85rem;letter-spacing:.06em;text-transform:uppercase;color:var(--accent)}

/* ===== DAIRY GRIND BAND ===== */
section.dg{position:relative;overflow:hidden;background:var(--dg-navy-2)}
.dg-bg{position:absolute;inset:0;z-index:0}
.dg-bg img{width:100%;height:100%;object-fit:cover;object-position:center 35%;opacity:.42}
.dg-bg::after{content:"";position:absolute;inset:0;background:linear-gradient(110deg,var(--dg-navy-2) 8%,rgba(11,22,52,.78) 48%,rgba(6,16,30,.55) 100%)}
.dg-inner{position:relative;z-index:2;padding:110px 0;display:grid;grid-template-columns:1.25fr .75fr;gap:2.5rem;align-items:center}
.dg-born{display:inline-flex;align-items:center;gap:.55rem;font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.16em;font-size:.82rem;color:var(--dg-teal);margin-bottom:1.1rem}
.dg-born::before{content:"";width:30px;height:2px;background:var(--dg-teal)}
.dg-title{font-family:'Barlow Condensed';font-weight:800;text-transform:uppercase;line-height:.9;font-size:clamp(2.8rem,7vw,5.4rem);color:#fff}
.dg-title em{font-style:normal;color:var(--dg-gold)}
.dg-meta{display:flex;gap:1.6rem;flex-wrap:wrap;margin:1.4rem 0 1rem;font-family:'Barlow Condensed';font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:#dfe6f2;font-size:1.05rem}
.dg-meta span{display:flex;align-items:center;gap:.5rem}
.dg-meta span::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--dg-gold)}
.dg-tag{font-size:1.2rem;color:#cdd7e6;max-width:40ch;margin-bottom:1.8rem;font-style:italic}
.dg-side{background:rgba(255,255,255,.04);border:1px solid rgba(64,224,208,.25);border-radius:12px;padding:1.8rem;backdrop-filter:blur(4px)}
.dg-side h4{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--dg-gold);font-size:1.05rem;margin-bottom:1rem}
.dg-side ul{list-style:none;display:grid;gap:.7rem}
.dg-side li{display:flex;gap:.7rem;align-items:center;color:#dfe6f2;font-size:1rem}
.dg-side li::before{content:"✓";color:var(--dg-teal);font-weight:700}

/* CTA band */
.band{background:var(--cta);color:var(--cta-ink)}
.band .wrap{display:flex;align-items:center;justify-content:space-between;gap:2rem;flex-wrap:wrap;padding:64px 24px}
.band h2{font-size:clamp(2rem,4vw,3.2rem);max-width:18ch}
.band p{margin-top:.6rem;font-size:1.1rem;opacity:.95;max-width:40ch}

/* pricing */
.price-group{margin-top:2.6rem}
.price-group h3.gh{font-family:'Barlow Condensed';font-weight:800;text-transform:uppercase;font-size:1.8rem;color:#fff;margin-bottom:.3rem}
.price-group p.gs{color:#8a949a;margin-bottom:1.6rem}
.price-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.2rem}
.price-grid.three{grid-template-columns:repeat(3,1fr);max-width:840px}
.pcard-price{position:relative;background:var(--ink-2);border:1px solid var(--line);border-radius:8px;padding:1.8rem 1.5rem;display:flex;flex-direction:column;transition:transform .3s var(--ease),border-color .3s}
.pcard-price:hover{transform:translateY(-6px);border-color:rgba(15,125,114,.5)}
.pcard-price.feat{border-color:var(--accent);background:linear-gradient(180deg,rgba(15,125,114,.10),var(--ink-2))}
.pcard-price .pl{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;font-size:1.4rem;color:#fff;letter-spacing:.02em}
.pcard-price .amt{font-family:'Barlow Condensed';font-weight:800;font-size:2.8rem;color:var(--accent);line-height:1;margin:.6rem 0 .2rem}
.pcard-price .per{font-size:.85rem;color:#8a949a;text-transform:uppercase;letter-spacing:.06em;margin-bottom:1.2rem}
.pcard-price .feat-tag{position:absolute;top:-11px;left:1.3rem;background:var(--cta);color:var(--cta-ink);font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:.72rem;padding:.2rem .7rem;border-radius:40px}
.pcard-price .btn{margin-top:auto;justify-content:center}
.price-note{margin-top:1.6rem;color:#8a949a;font-size:.95rem}

/* faq */
.faq{max-width:820px;margin:2.6rem auto 0}
.q{border-bottom:1px solid var(--line)}
.q button{width:100%;text-align:left;background:none;border:0;color:#fff;cursor:pointer;padding:1.25rem 0;display:flex;justify-content:space-between;align-items:center;gap:1rem;font-family:'Barlow Condensed';font-weight:600;text-transform:uppercase;font-size:1.3rem;letter-spacing:.02em}
.q button .ic{flex:0 0 auto;width:26px;height:26px;position:relative;transition:transform .3s}
.q button .ic::before,.q button .ic::after{content:"";position:absolute;background:var(--accent);border-radius:2px}
.q button .ic::before{top:12px;left:3px;right:3px;height:2px}
.q button .ic::after{left:12px;top:3px;bottom:3px;width:2px;transition:opacity .3s}
.q.open button .ic::after{opacity:0}
.q .a{max-height:0;overflow:hidden;transition:max-height .4s var(--ease)}
.q .a p{padding:0 0 1.3rem;color:#aab3b7;max-width:62ch}

/* contact */
.contact-sec{background:var(--paper);color:var(--ink)}
.contact-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:3rem;margin-top:2.4rem;align-items:start}
.contact-sec .kicker{color:var(--accent)}
.contact-sec h2.big{color:var(--ink)}
.contact-info p{color:#46525a;font-size:1.08rem;margin-top:1rem;max-width:42ch}
.ci-list{list-style:none;margin-top:1.8rem;display:grid;gap:1.1rem}
.ci-list li{display:flex;gap:.9rem;align-items:flex-start}
.ci-list .k{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--accent);font-size:.9rem;min-width:92px;padding-top:2px}
.ci-list .v{color:var(--ink);font-weight:500}
.ci-list a{color:var(--ink);text-decoration:underline;text-underline-offset:3px}
.form-card{background:#fff;border:1px solid #e7e7e7;border-radius:10px;padding:8px;box-shadow:0 24px 60px -34px rgba(0,0,0,.35)}
.form-card iframe{width:100%;min-height:680px;border:0;border-radius:6px;display:block}
.map{margin-top:2.4rem;border-radius:8px;overflow:hidden;border:1px solid #e7e7e7}
.map iframe{width:100%;height:320px;border:0;display:block;filter:grayscale(.2)}

/* footer */
footer.site{background:var(--footer);border-top:1px solid var(--line);padding:64px 0 28px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:2rem}
.foot h4{font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.1em;font-size:.95rem;color:#7f8a8f;margin-bottom:1rem;font-weight:700}
.foot a,.foot p{color:#c4cdd1;display:block;margin-bottom:.55rem;font-size:.98rem}
.foot a:hover{color:var(--cta)}
.foot a.dg-link{color:var(--dg-gold)}
.foot a.dg-link:hover{color:#ffb347}
.foot .brand-col .brand{margin-bottom:1rem}
.foot .brand-col p{color:#8a9499;max-width:34ch}
.app-btns{display:flex;gap:.6rem;flex-wrap:wrap;margin-top:.4rem}
.app-btns a{border:1px solid var(--line);border-radius:4px;padding:.5rem .8rem;font-size:.85rem;font-weight:600;color:#c4cdd1;margin:0;transition:.2s}
.app-btns a:hover{border-color:var(--cta);color:#fff}
.foot-bottom{border-top:1px solid var(--line);margin-top:2.6rem;padding-top:1.4rem;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;color:#6f797e;font-size:.85rem}
.foot-bottom .made{color:#566066}
.foot-bottom .made a{color:var(--cta)}

/* responsive */
@media(max-width:960px){
  .props,.steps,.prog-grid{grid-template-columns:1fr 1fr}
  .progs,.amen,.amen.rev,.contact-grid,.dg-inner{grid-template-columns:1fr}
  .coaches-grid{grid-template-columns:repeat(2,1fr)}
  .price-grid,.price-grid.three{grid-template-columns:repeat(2,1fr)}
  .foot-grid{grid-template-columns:1fr 1fr}
  .dg-inner{padding:72px 0}
}
@media(max-width:680px){
  .nav-links{display:none}
  .burger{display:flex}
  .nav-links.open{display:flex;position:absolute;top:80px;left:0;right:0;flex-direction:column;background:var(--slate);padding:1.2rem 24px;border-bottom:1px solid rgba(255,255,255,.14);gap:1.1rem}
  .props,.steps,.prog-grid,.price-grid,.price-grid.three{grid-template-columns:1fr}
  .hero-stats{gap:1.6rem}
  .pad{padding:68px 0}
  .band .wrap{flex-direction:column;align-items:flex-start}
  .foot-grid{grid-template-columns:1fr}
  .sched-frame iframe{height:620px}
  .dg-meta{gap:.8rem 1.4rem}
}

/* ============================================================
   Password gate (cosmetic preview lock)
   ============================================================ */
html.cfo-locked{overflow:hidden}
html.cfo-locked body>*{visibility:hidden}
html.cfo-locked #cfo-gate{visibility:visible}
.gate{position:fixed;inset:0;z-index:10000;display:flex;align-items:center;justify-content:center;padding:1.5rem;transition:opacity .45s ease}
.gate--out{opacity:0;pointer-events:none}
.gate__bg{position:absolute;inset:0;background:linear-gradient(180deg,rgba(6,9,10,.82) 0%,rgba(6,9,10,.94) 100%),url("assets/img/hero.webp") center 30%/cover no-repeat}
.gate__card{position:relative;z-index:1;width:100%;max-width:460px;text-align:center;background:rgba(14,19,22,.86);border:1px solid var(--line);border-radius:8px;padding:2.8rem 2.2rem;box-shadow:0 40px 90px -30px rgba(0,0,0,.8);backdrop-filter:blur(10px)}
.gate__brand{font-family:'Barlow Condensed';font-weight:800;text-transform:uppercase;font-size:1.9rem;letter-spacing:.03em;line-height:1;color:#fff}
.gate__brand .dot{color:var(--cta)}
.gate__kicker{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.3em;font-size:.78rem;color:var(--cta);margin-top:1rem}
.gate__copy{color:#aab3b7;margin-top:1rem;font-size:1rem;line-height:1.5}
.gate__form{display:flex;gap:.6rem;margin-top:1.6rem;flex-wrap:wrap;justify-content:center}
.gate__input{flex:1 1 200px;min-width:0;font-family:'Barlow',sans-serif;font-size:1rem;padding:.85rem 1rem;background:rgba(6,9,10,.6);color:#fff;border:1px solid var(--line);border-radius:2px}
.gate__input:focus{outline:none;border-color:var(--cta)}
.gate__err{color:var(--cta);font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.04em;font-size:.9rem;margin-top:.9rem}
.gate__foot{margin-top:1.8rem;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.16em;font-size:.7rem;color:#6f797e}
.gate__foot a{color:var(--cta)}
.gate__card.shake{animation:gate-shake .4s ease}
@keyframes gate-shake{0%,100%{transform:translateX(0)}20%,60%{transform:translateX(-7px)}40%,80%{transform:translateX(7px)}}

/* ============================================================
   Analytics demo dashboard
   ============================================================ */
.demo-banner{background:repeating-linear-gradient(45deg,rgba(255,150,3,.12),rgba(255,150,3,.12) 12px,rgba(255,150,3,.04) 12px,rgba(255,150,3,.04) 24px);border:1px solid rgba(255,150,3,.4);border-radius:8px;padding:1rem 1.3rem;margin-top:2rem;display:flex;gap:.8rem;align-items:center;color:#ffd9a0;font-size:.98rem}
.demo-banner b{color:var(--dg-gold)}
.demo-badge{display:inline-flex;align-items:center;gap:.4rem;background:var(--dg-gold);color:#1a1205;font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:.72rem;padding:.2rem .7rem;border-radius:40px}

.kpi-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.2rem;margin-top:2.4rem}
.kpi{background:var(--ink-2);border:1px solid var(--line);border-radius:10px;padding:1.5rem 1.4rem}
.kpi .kl{font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.08em;font-size:.78rem;color:#8a949a;margin-bottom:.5rem}
.kpi .kv{font-family:'Barlow Condensed';font-weight:800;font-size:2.6rem;line-height:1;color:#fff}
.kpi .kv small{font-size:1.1rem;color:#8a949a;font-weight:600}
.kpi .kd{margin-top:.6rem;font-size:.85rem;font-weight:600}
.kpi .kd.up{color:#27d07a}.kpi .kd.down{color:#d98a3d}
.kpi .stars{color:var(--dg-gold);letter-spacing:2px}

.panel-grid{display:grid;grid-template-columns:1.5fr 1fr;gap:1.4rem;margin-top:1.4rem}
.panel{background:var(--ink-2);border:1px solid var(--line);border-radius:10px;padding:1.6rem 1.6rem 1.4rem}
.panel h3{font-family:'Barlow Condensed';font-weight:700;text-transform:uppercase;letter-spacing:.03em;font-size:1.4rem;color:#fff;margin-bottom:.2rem}
.panel .ph-sub{color:#8a949a;font-size:.9rem;margin-bottom:1.2rem}
.panel canvas{max-width:100%}
.chart-box{position:relative;width:100%;height:260px;margin-top:.4rem}
.chart-box.short{height:210px}
.chart-box canvas{position:absolute!important;inset:0;width:100%!important;height:100%!important}
.legend{list-style:none;display:grid;gap:.7rem;margin-top:.4rem}
.legend li{display:flex;align-items:center;gap:.6rem;font-size:.95rem;color:#dde3e6}
.legend .sw{width:12px;height:12px;border-radius:3px;flex:0 0 auto}
.legend .pct{margin-left:auto;font-family:'Barlow Condensed';font-weight:700;color:#fff;font-size:1.05rem}

.tbl{width:100%;border-collapse:collapse;margin-top:.4rem}
.tbl th{text-align:left;font-family:'Barlow Condensed';text-transform:uppercase;letter-spacing:.06em;font-size:.78rem;color:#8a949a;padding:.6rem .5rem;border-bottom:1px solid var(--line)}
.tbl td{padding:.7rem .5rem;border-bottom:1px solid rgba(255,255,255,.06);color:#dde3e6;font-size:.96rem}
.tbl td.q{color:#fff;font-weight:500}
.tbl .pos{font-family:'Barlow Condensed';font-weight:700;color:#fff;background:rgba(255,255,255,.06);border-radius:40px;padding:.1rem .6rem;font-size:.9rem}
.tbl .pos.top{background:rgba(39,208,122,.16);color:#27d07a}
.trend{font-weight:700;font-size:.85rem}.trend.up{color:#27d07a}.trend.down{color:#d98a3d}.trend.flat{color:#8a949a}

.reviews{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem;margin-top:1.4rem}
.review{background:var(--ink-2);border:1px solid var(--line);border-radius:10px;padding:1.4rem}
.review .rs{color:var(--dg-gold);letter-spacing:2px;margin-bottom:.6rem}
.review p{color:#cfd6d9;font-size:.95rem;font-style:italic;margin-bottom:1rem}
.review .who{display:flex;align-items:center;gap:.7rem}
.review .av{width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,var(--accent),var(--accent-2));display:flex;align-items:center;justify-content:center;font-family:'Barlow Condensed';font-weight:700;color:#fff}
.review .nm{font-weight:600;color:#fff;font-size:.95rem}
.review .dt{color:#8a949a;font-size:.8rem}

.ig-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem;margin-top:1.4rem}
.ig{position:relative;border-radius:10px;overflow:hidden;border:1px solid var(--line)}
.ig img{width:100%;height:180px;object-fit:cover}
.ig .meta{position:absolute;inset:auto 0 0 0;background:linear-gradient(transparent,rgba(6,9,10,.92));padding:1.4rem .9rem .8rem;display:flex;gap:1rem;font-family:'Barlow Condensed';font-weight:700;color:#fff;font-size:.95rem}
.ig .meta span{display:flex;align-items:center;gap:.3rem}

.email-mock{background:var(--paper);border-radius:12px;overflow:hidden;max-width:560px;margin:1.6rem auto 0;box-shadow:0 30px 70px -34px rgba(0,0,0,.6);color:#1a1f22}
.email-mock .em-bar{background:var(--ink);padding:.7rem 1.2rem;color:#9aa3a8;font-size:.82rem;display:flex;gap:.5rem;align-items:center}
.email-mock .em-body{padding:1.6rem}
.email-mock .em-head{font-family:'Barlow Condensed';font-weight:800;text-transform:uppercase;color:var(--ink);font-size:1.5rem}
.email-mock .em-sub{color:#5a646a;font-size:.9rem;margin-bottom:1.2rem}
.email-mock .em-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:.8rem;margin-bottom:1.1rem}
.email-mock .em-stat{background:#fff;border:1px solid #e7e7e7;border-radius:8px;padding:.9rem;text-align:center}
.email-mock .em-stat .v{font-family:'Barlow Condensed';font-weight:800;font-size:1.8rem;color:var(--accent);line-height:1}
.email-mock .em-stat .l{font-size:.72rem;text-transform:uppercase;letter-spacing:.05em;color:#7a848a;margin-top:.2rem}
.email-mock .em-line{color:#3a444a;font-size:.92rem;padding:.4rem 0;border-top:1px solid #eee}

/* plain-English explainer callout */
.explain{display:flex;gap:.7rem;background:rgba(64,224,208,.06);border:1px solid rgba(64,224,208,.22);border-radius:8px;padding:.9rem 1.1rem;margin-top:1.2rem;color:#cdd7da;font-size:.95rem;line-height:1.5}
.explain .ico{flex:0 0 auto;font-size:1.1rem;line-height:1.4}
.explain b{color:#fff}
.how-read{background:var(--ink-2);border:1px solid var(--line);border-left:3px solid var(--accent);border-radius:8px;padding:1.3rem 1.5rem;margin-top:1.4rem;color:#c4cdd1;font-size:1.02rem;line-height:1.6}
.how-read b{color:#fff}

/* homepage google-reviews header */
.gr-head{display:flex;align-items:center;gap:1.4rem;flex-wrap:wrap;margin-top:2.2rem;padding:1.4rem 1.6rem;background:var(--ink-2);border:1px solid var(--line);border-radius:12px}
.gr-score{font-family:'Barlow Condensed';font-weight:800;font-size:3.6rem;line-height:.9;color:#fff}
.gr-mid{display:flex;flex-direction:column;gap:.2rem}
.gr-stars{color:var(--dg-gold);letter-spacing:2px;font-size:1.2rem}
.gr-sub{color:#aab3b7;font-size:.95rem}
.gr-g{margin-left:auto;display:flex;align-items:center;gap:.5rem;color:#c4cdd1;font-weight:600;font-size:.92rem}
.gr-g .glogo{font-family:'Barlow Condensed';font-weight:800;font-size:1.3rem;letter-spacing:-.02em}
.gr-g .glogo .b{color:#4285F4}.gr-g .glogo .r{color:#EA4335}.gr-g .glogo .y{color:#FBBC05}.gr-g .glogo .g{color:#34A853}

@media(max-width:960px){
  .kpi-grid{grid-template-columns:repeat(2,1fr)}
  .panel-grid{grid-template-columns:1fr}
  .reviews,.ig-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:680px){
  .kpi-grid,.reviews,.ig-grid{grid-template-columns:1fr}
  .gr-g{margin-left:0}
}

/* ============================================================
   Mode switch (waitlist / free trial) — added by Tally
   ============================================================ */
.cfo-mode-init .cta{visibility:hidden}
.cfo-mode-init .cfo-mode-panel{visibility:hidden}

/* native signup form (replaces PushPress widget on contact) */
.form-head{font-family:'Barlow Condensed',sans-serif;font-weight:800;text-transform:uppercase;color:var(--ink);font-size:1.55rem;line-height:1;padding:1.3rem 1.3rem 0;letter-spacing:.01em}
.form-sub{color:#46525a;font-size:1rem;padding:.5rem 1.3rem 0}
.cfo-form{display:grid;gap:1.05rem;padding:1.2rem 1.3rem 1.4rem;position:relative}
.cfo-form .row2{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.cfo-form label{display:block;font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:.82rem;color:#46525a;margin-bottom:.35rem}
.cfo-form .req{color:var(--accent)}
.cfo-form input{width:100%;padding:.82em .9em;border:1px solid #d8dde0;border-radius:6px;font:inherit;color:var(--ink);background:#fff}
.cfo-form input:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
.cfo-form .hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.cfo-form button{width:100%;justify-content:center;margin-top:.2rem}
.cfo-note{font-size:.82rem;color:#6b767c}
.cfo-msg{display:none;padding:1rem 1.1rem;border-radius:8px;font-weight:600}
.cfo-msg.ok{display:block;background:#e9f7ee;color:#1d7a3e;border:1px solid #b9e6c9}
.cfo-msg.err{display:block;background:#fdeaea;color:#b23030;border:1px solid #f3c4c4}

/* ============================================================
   Admin page (admin.html)
   ============================================================ */
.adm{max-width:1040px;margin:0 auto;padding:2.4rem 24px 4rem}
.adm h1{font-size:2.3rem}
.adm .sub{color:#9aa6ab;margin:.4rem 0 2rem;max-width:60ch}
.adm-card{background:var(--ink-2);border:1px solid var(--line);border-radius:12px;padding:1.6rem;margin-bottom:1.5rem}
.adm-card h2{font-size:1.45rem;margin-bottom:.3rem}
.adm-card .hint{color:#9aa6ab;font-size:.94rem;margin-bottom:1.3rem;max-width:64ch}
.toggle-row{display:flex;align-items:center;gap:1.3rem;flex-wrap:wrap}
.switch{position:relative;display:inline-block;width:128px;height:44px;flex:0 0 auto}
.switch input{opacity:0;width:0;height:0}
.slider{position:absolute;cursor:pointer;inset:0;background:#243036;border-radius:999px;transition:.3s;border:1px solid var(--line)}
.slider:before{content:"";position:absolute;height:36px;width:36px;left:3px;top:3px;background:#fff;border-radius:50%;transition:.3s}
.switch input:checked + .slider{background:var(--accent)}
.switch input:checked + .slider:before{transform:translateX(84px)}
.mode-state{font-family:'Barlow Condensed',sans-serif;font-weight:800;text-transform:uppercase;letter-spacing:.03em;font-size:1.15rem}
.mode-state .now{color:#fff}
.mode-state .m-trial{color:#3fbf6a}
.mode-state .m-wait{color:var(--accent-2)}
.adm-actions{display:flex;gap:.8rem;flex-wrap:wrap;margin-bottom:1.2rem;align-items:center}
.adm select,.adm input[type=text],.adm input[type=password]{background:var(--ink-3);color:#fff;border:1px solid var(--line);border-radius:6px;padding:.55em .8em;font:inherit}
.tbl-wrap{overflow-x:auto}
table.signups{width:100%;border-collapse:collapse;font-size:.94rem}
table.signups th,table.signups td{text-align:left;padding:.7rem .8rem;border-bottom:1px solid var(--line);white-space:nowrap}
table.signups th{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.04em;color:#9aa6ab;font-size:.8rem}
.badge-w,.badge-t{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;padding:.2em .6em;border-radius:999px;display:inline-block}
.badge-w{background:rgba(42,151,255,.15);color:#7cc0ff}
.badge-t{background:rgba(63,191,106,.15);color:#7be0a0}
.adm-empty{color:#9aa6ab;padding:1.6rem;text-align:center}
.adm-msg{margin-left:auto;color:#9aa6ab;font-size:.9rem}
@media(max-width:560px){.cfo-form .row2{grid-template-columns:1fr}.switch input:checked + .slider:before{transform:translateX(84px)}}

/* ============================================================
   Blog — admin editor + public blog pages
   ============================================================ */
/* admin editor */
.blog-editor{display:flex;flex-direction:column;gap:.8rem}
.bl-title{background:var(--ink-3);color:#fff;border:1px solid var(--line);border-radius:6px;padding:.7em .9em;font:600 1.1rem/1.3 'Barlow',sans-serif}
.bl-toolbar{display:flex;flex-wrap:wrap;gap:.4rem}
.bl-toolbar button{background:var(--ink-3);color:#cdd6da;border:1px solid var(--line);border-radius:6px;padding:.4em .7em;font:600 .85rem 'Barlow',sans-serif;cursor:pointer}
.bl-toolbar button:hover{background:#1a242a;color:#fff}
.bl-body{min-height:200px;background:var(--ink-3);color:#e7edf0;border:1px solid var(--line);border-radius:8px;padding:1em 1.1em;font:400 1rem/1.6 'Barlow',sans-serif;overflow-y:auto}
.bl-body:focus{outline:none;border-color:var(--accent)}
.bl-body:empty:before{content:attr(data-placeholder);color:#5d6a70}
.bl-body h2{font-size:1.4rem;margin:.6em 0 .3em}
.bl-body img{max-width:100%;border-radius:8px;margin:.6em 0}
.bl-body a{color:var(--accent-2)}
.bl-link{background:none;border:0;color:#7cc0ff;cursor:pointer;font:600 .9rem 'Barlow',sans-serif;padding:.2em .3em}
.bl-link:hover{text-decoration:underline}
.bl-del{color:#e88}

/* public blog index */
.wrap-narrow{max-width:760px;margin:0 auto;padding:0 24px}
.blog-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1.6rem}
.blog-card{background:var(--ink-2);border:1px solid var(--line);border-radius:14px;overflow:hidden;display:flex;flex-direction:column}
.blog-card .bc-img{display:block;height:190px;background-size:cover;background-position:center}
.blog-card .bc-body{padding:1.3rem 1.4rem 1.5rem;display:flex;flex-direction:column;gap:.5rem}
.blog-card .bc-date{color:#9aa6ab;font:600 .8rem 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.05em}
.blog-card h2{font-size:1.35rem;line-height:1.2}
.blog-card h2 a{color:#fff;text-decoration:none}
.blog-card h2 a:hover{color:var(--accent-2)}
.blog-card p{color:#aab4b9;font-size:.96rem;line-height:1.55}
.blog-card .bc-more{color:var(--accent-2);font-weight:600;font-size:.92rem;text-decoration:none;margin-top:auto}
.blog-empty{color:#9aa6ab;text-align:center;padding:3rem 0}

/* public single post */
.blog-post{padding:48px 0 72px}
.blog-post h1{font-size:clamp(2rem,5vw,3.1rem);color:#fff;margin:.4rem 0 .6rem;line-height:1.1}
.blog-meta{color:#9aa6ab;font:600 .9rem 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.06em;margin-bottom:1.6rem}
.blog-hero{width:100%;border-radius:14px;margin-bottom:1.8rem}
.blog-body{color:#d4dce0;font-size:1.08rem;line-height:1.75}
.blog-body p{margin:0 0 1.1em}
.blog-body h2{color:#fff;font-size:1.6rem;margin:1.4em 0 .4em}
.blog-body h3{color:#fff;font-size:1.3rem;margin:1.2em 0 .3em}
.blog-body ul,.blog-body ol{margin:0 0 1.1em 1.4em}
.blog-body li{margin:.3em 0}
.blog-body img{max-width:100%;border-radius:12px;margin:1.2em 0}
.blog-body a{color:var(--accent-2)}
.blog-body blockquote{border-left:3px solid var(--accent);margin:1.2em 0;padding:.2em 0 .2em 1.1em;color:#aeb8bd;font-style:italic}
.blog-back{margin-top:2.4rem}
.blog-back a{color:var(--accent-2);font-weight:600;text-decoration:none}

/* image size presets (chosen in the editor; apply in editor + on the live post) */
.bl-body img,.blog-body img{display:block}
.bl-body img.img-s,.blog-body img.img-s{max-width:33%}
.bl-body img.img-m,.blog-body img.img-m{max-width:55%}
.bl-body img.img-l,.blog-body img.img-l{max-width:78%}
.bl-body img.img-full,.blog-body img.img-full{max-width:100%}
.bl-body img.img-s,.bl-body img.img-m,.bl-body img.img-l,
.blog-body img.img-s,.blog-body img.img-m,.blog-body img.img-l{margin-left:auto;margin-right:auto}
/* editor: per-image size bar */
.bl-imgbar{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem;background:var(--ink-3);border:1px solid var(--line);border-radius:6px;padding:.5rem .7rem;font-size:.85rem;color:#9aa6ab}
.bl-imgbar button{background:#1a242a;color:#cdd6da;border:1px solid var(--line);border-radius:5px;padding:.35em .7em;font:600 .8rem 'Barlow',sans-serif;cursor:pointer}
.bl-imgbar button:hover{color:#fff;border-color:var(--accent)}

/* contact enquiry form */
.enquiry-wrap{max-width:680px;margin:0 auto;background:var(--ink-2);border:1px solid var(--line);border-radius:14px;padding:2rem 2rem 2.4rem}
.enquiry-form{margin-top:1.4rem}
.cfo-form textarea{width:100%;background:var(--ink-3);color:#fff;border:1px solid var(--line);border-radius:8px;padding:.7em .9em;font:inherit;line-height:1.5;resize:vertical}
.cfo-form textarea:focus{outline:none;border-color:var(--accent)}


/* ============================================================
   Light-surface overrides
   The site used to ship a dark base plus a light override
   layer toggled by a palette picker. The picker is gone; these
   rules are that layer, promoted to plain selectors. They sit
   after the base rules and win on source order — so anything
   here that must beat a base COMPOUND selector (.steps-sec
   .kicker, .contact-sec h2.big, .hero h1 em) was edited in place
   above instead of being restated here.

   The hero photo overlay, the Dairy Grind band and the footer
   stay dark on purpose.
   ============================================================ */

/* cards */
.prop{background:var(--white);border-color:var(--border)}
.prop h3{color:var(--ink)}
.prop p{color:#5d6c7b}
.pcard{background:var(--white);border-color:var(--border)}
.pcard h3{color:var(--ink)}
.pcard p{color:#5d6c7b}
.pcard .ph{background:#eceef0}
.coach{background:var(--white);border-color:var(--border)}
.coach .cn{color:var(--ink)}
.coach .ph{background:#eceef0}

/* pricing */
.price-group h3.gh{color:var(--ink)}
.price-group p.gs{color:#758696}
.pcard-price{background:var(--white);border-color:var(--border)}
.pcard-price.feat{background:linear-gradient(180deg,rgba(15,125,114,.07),var(--white));border-color:var(--accent)}
.pcard-price .pl{color:var(--ink)}
.pcard-price .per{color:#758696}
.price-note{color:#758696}

/* headings + body copy */
h2.big{color:var(--ink)}
.lead{color:#5d6c7b}
section.dg .dg-title,.prog-body h3{color:#fff}
/* the CTA band is turquoise, so its copy takes the same ink as a CTA button */
.band h2,.band p{color:var(--cta-ink)}
/* .noimg coach placeholders sit on the light card, not the old dark one */
.coach .ph.noimg{background:linear-gradient(135deg,#eceef0,#dfe3e5)}
.coach .ph.noimg span{color:rgba(15,125,114,.45)}
.mode-state .m-trial{color:#1d7a3e}

/* page hero (inner pages) */
.page-hero{border-bottom-color:var(--border)}
.page-hero h1{color:var(--ink)}
.page-hero p{color:#5d6c7b}
.page-hero .eyebrow{color:#4e5b60}
.crumb{color:#758696}

/* schedule / amenities / prose */
.sched{background:#f4f6f6}
.sched-note{color:#4e5b60;background:rgba(20,40,50,.05);border-color:var(--border)}
.sched-frame{border-color:var(--border);box-shadow:0 24px 60px -34px rgba(0,0,0,.35)}
.amen-list li{color:#46535b;border-bottom-color:var(--border)}
.prose p{color:#4e5b60}
.prose p strong{color:var(--ink)}

/* faq */
.q{border-bottom-color:var(--border)}
.q button{color:var(--ink)}
.q .a p{color:#5d6c7b}

/* homepage google-reviews */
.gr-head{background:#f4f6f6;border-color:var(--border)}
.gr-score{color:var(--ink)}
.gr-sub{color:#5d6c7b}
.gr-g{color:var(--ink)}
.review{background:var(--white);border-color:var(--border)}
.review p{color:#4e5b60}
.review .nm{color:var(--ink)}
.review .dt{color:#758696}

/* ghost buttons: teal outline on light surfaces, white over the hero photo + Dairy Grind band */
.btn-ghost{border-color:var(--accent);color:var(--accent)}
.btn-ghost:hover{border-color:var(--accent);background:var(--accent);color:#fff}
.hero .btn-ghost,section.dg .btn-ghost,.prog .btn-ghost{border-color:rgba(255,255,255,.35);color:#fff}
.hero .btn-ghost:hover,section.dg .btn-ghost:hover,.prog .btn-ghost:hover{border-color:#fff;background:#fff;color:var(--ink)}

/* contact enquiry form */
.enquiry-wrap{background:var(--white);border-color:var(--border)}
.cfo-form textarea{background:var(--white);color:var(--ink);border-color:#d8dde0}

/* public blog */
.blog-card{background:var(--white);border-color:var(--border)}
.blog-card h2 a{color:var(--ink)}
.blog-card p{color:#5d6c7b}
.blog-card .bc-date{color:#758696}
.blog-empty{color:#758696}
.blog-post h1{color:var(--ink)}
.blog-meta{color:#758696}
.blog-body{color:#3c4a52}
.blog-body h2,.blog-body h3{color:var(--ink)}
.blog-body blockquote{color:#5d6c7b}

/* ============================================================
   Admin + analytics dashboard (admin.html)
   ============================================================ */
.adm .sub{color:#5d6c7b}
.adm-card{background:var(--white);border-color:var(--border)}
.adm-card .hint{color:#5d6c7b}
.adm select,.adm input[type=text],.adm input[type=password]{background:var(--white);color:var(--ink);border-color:#d8dde0}
.slider{background:#c9d1d4;border-color:var(--border)}
.mode-state .now{color:var(--ink)}
table.signups th{color:#758696}
table.signups th,table.signups td{border-bottom-color:var(--border)}
.adm-empty,.adm-msg{color:#758696}
.badge-w{background:rgba(15,125,114,.12);color:var(--accent)}
.badge-t{background:rgba(29,122,62,.12);color:#1d7a3e}

.kpi{background:var(--white);border-color:var(--border)}
.kpi .kl{color:#758696}
.kpi .kv{color:var(--ink)}
.kpi .kv small{color:#758696}
.kpi .kd.up{color:#1d7a3e}
.kpi .kd.down{color:#a35a12}

.panel{background:var(--white);border-color:var(--border)}
.panel h3{color:var(--ink)}
.panel .ph-sub{color:#758696}
.legend li{color:#4e5b60}
.legend .pct{color:var(--ink)}

.tbl th{color:#758696;border-bottom-color:var(--border)}
.tbl td{color:#4e5b60;border-bottom-color:var(--border)}
.tbl td.q{color:var(--ink)}
.tbl .pos{color:var(--ink);background:rgba(20,40,50,.07)}
.tbl .pos.top{background:rgba(29,122,62,.14);color:#1d7a3e}
.trend.up{color:#1d7a3e}.trend.down{color:#a35a12}.trend.flat{color:#758696}

.ig{border-color:var(--border)}
.how-read{background:var(--white);border-color:var(--border);border-left-color:var(--accent);color:#4e5b60}
.how-read b{color:var(--ink)}
.explain{color:#3c4a52}
.explain b{color:var(--ink)}
.demo-banner{color:#7a4b06}
.email-mock{background:var(--white)}
.email-mock .em-bar{background:#e4e7e9;color:#5d6c7b}

/* admin blog editor */
.bl-title{background:var(--white);color:var(--ink);border-color:#d8dde0}
.bl-toolbar button{background:#f4f6f6;color:#3c4a52;border-color:var(--border)}
.bl-toolbar button:hover{background:#e4e7e9;color:var(--ink)}
.bl-body{background:var(--white);color:var(--ink);border-color:#d8dde0}
.bl-body:empty:before{color:#98a2a8}
.bl-link{color:var(--accent)}
.bl-del{color:#b23030}
.bl-imgbar{background:#f4f6f6;border-color:var(--border);color:#5d6c7b}
.bl-imgbar button{background:var(--white);color:#3c4a52;border-color:var(--border)}
.bl-imgbar button:hover{color:var(--ink);border-color:var(--accent)}

/* ───────── floating enquiry widget (widget.js) ───────── */
.cw-btn{position:fixed;right:22px;bottom:22px;z-index:900;width:60px;height:60px;border-radius:50%;border:none;cursor:pointer;background:var(--cta);color:var(--cta-ink);display:flex;align-items:center;justify-content:center;box-shadow:0 12px 30px -10px rgba(64,224,208,.7),0 4px 14px rgba(0,0,0,.18);transition:transform .25s var(--ease),background .25s}
.cw-btn:hover{transform:translateY(-3px);background:var(--cta-2)}
.cw-panel{position:fixed;right:22px;bottom:94px;z-index:901;width:min(340px,calc(100vw - 32px));background:var(--white);border:1px solid var(--border);border-radius:12px;overflow:hidden;box-shadow:0 30px 70px -20px rgba(0,0,0,.35)}
.cw-head{background:#657982;color:#fff;font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:1.15rem;padding:.85rem 1.1rem}
.cw-body{padding:1rem 1.1rem 1.2rem}
.cw-intro{color:#46525a;font-size:.92rem;margin-bottom:.8rem}
.cw-form{display:grid;gap:.6rem}
.cw-form input,.cw-form textarea{width:100%;padding:.7em .8em;border:1px solid #d8dde0;border-radius:6px;font:inherit;font-size:.95rem;color:var(--ink);background:#fff;resize:vertical}
.cw-form input:focus,.cw-form textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
.cw-hp{position:absolute !important;left:-9999px;width:1px;height:1px;overflow:hidden}
.cw-err{color:#b23030;font-size:.88rem}
.cw-send{width:100%;justify-content:center;font-size:.98rem}
.cw-done{text-align:center;padding:.6rem 0 .4rem;color:var(--ink)}
.cw-done p{margin-top:.4rem;font-size:.95rem;color:#46525a}
.cw-done p strong{color:var(--ink)}
.cw-done-tick{width:44px;height:44px;margin:0 auto .4rem;border-radius:50%;background:var(--cta);color:var(--cta-ink);font-size:1.5rem;font-weight:700;display:flex;align-items:center;justify-content:center}
@media(max-width:480px){.cw-panel{left:16px;right:16px;width:auto}}

/* ───────── blog editor: featured image + scheduling (admin) ───────── */
.bl-opts{display:grid;gap:.7rem;margin-top:.9rem;padding:.9rem 1rem;background:#f4f6f6;border:1px solid var(--border);border-radius:8px}
.bl-opt-row{display:flex;align-items:center;gap:.8rem;flex-wrap:wrap}
.bl-opt-btn{font-size:.88rem;padding:.45em .9em;color:var(--ink);border-color:#c9d2d6}
.bl-opt-btn:hover{border-color:var(--accent);background:#fff;color:var(--ink)}
.bl-feat-preview{display:inline-flex;align-items:center;gap:.55rem}
.bl-feat-preview img{height:44px;width:66px;object-fit:cover;border-radius:6px;border:1px solid var(--border)}
.bl-check{display:inline-flex;align-items:center;gap:.4rem;font-size:.92rem;color:#3c4a52;cursor:pointer}
.bl-check input{accent-color:var(--accent);width:16px;height:16px}
#bl-sched-fields{display:inline-flex;align-items:center;gap:.8rem;flex-wrap:wrap}
.bl-dt,.bl-email{padding:.5em .7em;border:1px solid #c9d2d6;border-radius:6px;font:inherit;font-size:.9rem;color:var(--ink);background:#fff}
.bl-dt:focus,.bl-email:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
#bl-feat-hint{font-size:.8rem;flex-basis:100%;margin:0}

/* ============================================================
   Admin tabs + review requests (admin.html)  — added 2026-08-07
   Written LIGHT-FIRST on purpose: this block sits after the
   light-override layer, so each rule already wins on source
   order. Do NOT add matching rules to the dark admin block.
   ============================================================ */
/* overflow-y:hidden is required — setting overflow-x to anything but
   visible makes overflow-y compute to auto, which draws a stray
   vertical scrollbar on the right of the tab strip. */
.adm-tabs{display:flex;gap:.25rem;overflow-x:auto;overflow-y:hidden;border-bottom:1px solid var(--border);margin:1.4rem 0 2rem;position:sticky;top:80px;z-index:50;background:var(--paper)}
.adm-tab{appearance:none;background:none;border:0;border-bottom:3px solid transparent;margin-bottom:-1px;padding:.85rem 1.05rem;font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:1.02rem;letter-spacing:.06em;text-transform:uppercase;color:#5d6c7b;cursor:pointer;white-space:nowrap;transition:color .2s,border-color .2s}
.adm-tab:hover{color:var(--accent)}
.adm-tab[aria-selected="true"]{color:var(--accent);border-bottom-color:var(--accent)}
.adm-panel{display:none}
.adm-panel.is-on{display:block}

/* Performance tab — neutralise the full-bleed page rhythm inside a panel */
#tab-performance .wrap{max-width:100%;padding:0}
#tab-performance section.pad-sm{padding:26px 0}
#tab-performance section.band{margin-top:1.5rem;border-radius:12px}
#tab-performance .perf-intro{margin-bottom:.5rem}

/* Review requests */
.rev-privacy{background:#f2f9f8;border:1px solid #cfe6e2;border-radius:10px;padding:.85rem 1rem;margin-top:.9rem}
.rev-sendlog{font-size:.85rem;line-height:1.45;border-radius:10px;padding:.7rem .9rem;margin-top:.6rem;border:1px solid #d8d8d8;background:#f6f6f6;color:#555}
.rev-sendlog.ok{border-color:#cfe6d4;background:#f2f9f4;color:#2f6b42}
.rev-sendlog.bad{border-color:#e6cfcf;background:#fbf3f3;color:#9a3b3b;font-weight:600}
.rev-lock{margin-right:.25rem}
.rev-drop{margin-top:1.3rem;border:2px dashed #c9d2d6;border-radius:12px;padding:1.6rem 1.2rem;display:flex;flex-wrap:wrap;align-items:center;gap:.9rem;transition:border-color .2s,background .2s}
.rev-drop.is-over{border-color:var(--accent);background:#f2f9f8}
.rev-dropnote{font-size:.92rem;color:#5d6c7b;max-width:52ch}
.rev-controls{display:flex;flex-wrap:wrap;align-items:center;gap:.8rem;margin-top:1.2rem}
.rev-ctl{font-size:.94rem;color:#4e5b60;display:inline-flex;align-items:center;gap:.45rem}
.rev-ctl input[type=number]{width:5rem;padding:.5em .6em;border:1px solid #c9d2d6;border-radius:6px;font:inherit;font-size:.94rem;background:#fff;color:var(--ink)}
.rev-ctl input[type=number]:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
.rev-summary{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.9rem;margin:1.5rem 0}
.rev-stat{background:#fff;border:1px solid var(--border);border-radius:12px;padding:1rem 1.1rem}
.rev-stat .v{font-family:'Barlow Condensed',sans-serif;font-weight:800;font-size:2rem;line-height:1;color:var(--ink)}
.rev-stat .l{font-size:.84rem;color:#5d6c7b;margin-top:.3rem}
.rev-stat.good .v{color:var(--accent)}
.rev-mode{display:inline-block;background:var(--accent);color:#fff;font-family:'Barlow Condensed',sans-serif;font-weight:700;letter-spacing:.05em;text-transform:uppercase;font-size:.8rem;padding:.25em .7em;border-radius:99px;margin-bottom:.6rem}
.rev-why{margin:0;padding:0;list-style:none}
.rev-why li{position:relative;padding-left:1.2rem;font-size:.9rem;line-height:1.45;color:#4e5b60}
.rev-why li+li{margin-top:.15rem}
.rev-why li:before{content:"✓";position:absolute;left:0;color:var(--accent);font-weight:700}
.rev-ex{margin-top:1.8rem;border-top:1px solid var(--border);padding-top:1.3rem}
.rev-ex-group{border:1px solid var(--border);border-radius:10px;padding:.8rem 1rem;margin-bottom:.6rem;background:#fff}
.rev-ex-head{display:flex;align-items:baseline;gap:.8rem;cursor:pointer;user-select:none}
.rev-ex-count{font-family:'Barlow Condensed',sans-serif;font-weight:800;font-size:1.5rem;color:var(--accent);min-width:3.2rem}
.rev-ex-label{font-size:.95rem;color:#4e5b60}
.rev-ex-list{display:none;margin-top:.7rem;padding-top:.7rem;border-top:1px dashed var(--border);font-size:.88rem;color:#5d6c7b;line-height:1.7}
.rev-ex-group.open .rev-ex-list{display:block}
.rev-note{font-size:.86rem;color:#758696;margin-top:1rem}
.rev-err{background:#fdf2f2;border:1px solid #f0c8c8;color:#a33;border-radius:10px;padding:.9rem 1.1rem;margin-top:1.3rem;font-size:.94rem}
@media(max-width:680px){
  .adm-tabs{top:64px}
  .adm-tab{font-size:.9rem;padding:.8rem .65rem}
  .rev-stat .v{font-size:1.6rem}
}

/* Review requests — email copy editor + row actions (2026-08-07) */
.rev-copy{margin-top:1.2rem;display:grid;gap:1.1rem}
.rev-field{display:block}
.rev-field>span{display:block;font-family:'Barlow Condensed',sans-serif;font-weight:700;letter-spacing:.05em;text-transform:uppercase;font-size:.85rem;color:#4e5b60;margin-bottom:.35rem}
.rev-field input[type=text],.rev-field textarea{width:100%;padding:.7em .85em;border:1px solid #c9d2d6;border-radius:8px;font:inherit;font-size:.94rem;background:#fff;color:var(--ink);line-height:1.6}
.rev-field textarea{resize:vertical;min-height:200px}
.rev-field input[type=text]:focus,.rev-field textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
.rev-field small{display:block;font-size:.83rem;color:#758696;margin-top:.35rem}
.rev-tag{background:#eef6f5;border:1px solid #cfe6e2;border-radius:5px;padding:.05em .35em;font-size:.9em;color:var(--accent)}
.rev-actions{display:flex;flex-direction:column;align-items:stretch;gap:.4rem;min-width:11.5rem}
.rev-act{font-size:.82rem;padding:.5em .8em;white-space:nowrap;text-align:center}
.rev-skip{white-space:nowrap;text-align:center;padding:.2em 0}
.rev-row2{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem}
.rev-addr{display:flex;align-items:stretch;border:1px solid #c9d2d6;border-radius:8px;overflow:hidden;background:#fff}
.rev-addr input[type=text]{border:0;border-radius:0;flex:1 1 auto;min-width:0}
.rev-addr input[type=text]:focus{box-shadow:none;outline:none}
.rev-addr:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px rgba(15,125,114,.15)}
.rev-addr-fixed{display:flex;align-items:center;padding:0 .75em;background:#f2f5f6;border-left:1px solid #e2e8ea;color:#5d6c7b;font-size:.92rem;white-space:nowrap}
@media(max-width:680px){.rev-row2{grid-template-columns:1fr}.rev-addr-fixed{font-size:.85rem;padding:0 .5em}}
.rev-cc-head{display:flex;align-items:center;gap:.45rem;margin-bottom:.35rem}
.rev-cc-head input[type=checkbox]{width:16px;height:16px;accent-color:var(--accent);margin:0;cursor:pointer}
.rev-cc-head label{font-family:'Barlow Condensed',sans-serif;font-weight:700;letter-spacing:.05em;text-transform:uppercase;font-size:.85rem;color:#4e5b60;cursor:pointer;margin:0}
.rev-cc-head em{font-style:normal;text-transform:none;letter-spacing:0;font-weight:400;color:#8a97a0;font-size:.92em}
.rev-field input[type=text]:disabled{background:#f4f6f7;color:#9aa6ab;cursor:not-allowed}